YOUnited Breath Space · Angela Murtagh · Essex, UK
Through breath, energy & understanding — conscious connected breathwork, reiki, and autism support services.
Breathe · Release · Reconnect
About Angela
I'm Angela — founder of YOUnited Breath Space. I offer three services that can be experienced separately or thoughtfully woven together to support your individual needs: Conscious Connected Breathwork, Reiki, and Autism Support Services.
I believe deeply in the body's innate wisdom and the transformative power of breath, energy, and understanding. My sessions are held in intimate, carefully chosen spaces — currently at the Inti & Waira House, a beautiful candle-lit circular yurt at Berkeley Farm Project, surrounded by nature.
My work is rooted in compassion, calm, and genuine person-centred care. You don't need experience or preparation — just your willingness to arrive and breathe.
"Creating safe, nurturing spaces where you can reconnect with your breath, your body, and your authentic self."
Angela offers three complementary practices — each creating its own unique doorway into calm, connection, and regulation. They can be experienced separately or woven together to support your individual needs.
No. 01
A guided breathing practice using a continuous flow of breath — no pause between the inhale and exhale. Lying down, held by music and Angela's facilitation, the body begins to release what words cannot reach: emotion, tension, and stored energy.
Each experience is unique, always guided at a pace that feels safe and right for you. Sessions are available online and in person, individually or in a group.
Group · Private 1:1 · Online & In Person
No. 02
A gentle, non-invasive wellbeing practice originating in Japan that supports relaxation, balance, and emotional wellbeing. Using light touch or hands placed just above the body, Reiki invites the body and mind to slow down, unwind, and restore natural flow.
Reiki works beautifully alongside other forms of support or healthcare, offering a peaceful, restorative experience for body and mind.
1:1 Sessions · In Person
No. 03
With over 10 years of experience working with children, young people, and adults across a wide spectrum of needs — including autism, ADHD, PDA, OCD, and learning difficulties — Angela provides compassionate, adaptable, person-centred 1:1 support.
Support is delivered at home, in the community, educational settings, play schemes, youth clubs, and holiday programmes.
1:1 Support · Mentoring · Programmes
The Benefits
Each experience is unique. Sessions are always guided in a safe, supportive, and trauma-informed way — at a pace that feels right for you.
These practices are intended to support wellbeing and do not replace medical or clinical care.
Conscious Connected Breathwork
Reiki Energy Healing
Upcoming
A candlelit breathwork journey — music-held, nature-surrounded. No experience necessary. Come exactly as you are.
Plot 9 Maze Hill (opposite) Leamington Court
Restell Close, Greenwich, London SE3 7RD
6:30 PM – 8:30 PM BST
Offering £30
No experience necessary · Come as you are
Reserve Your PlaceInti & Waira House · Berkeley Farm Project
Lambourne End, Romford RM4 1NH
6:30 PM – 8:30 PM BST
Standard £30 · Concessions from £20
Please bring: blanket, pillow, water & eye mask
Reserve Your PlaceFrom the Circle
I would definitely recommend Angela to others as a facilitator and would do sessions with her in the future. It was a very special breathwork session for me!
— KS
I found the session to be like no other breathwork session ever! I felt positive, very focused and quite exhilarated. Angela created a safe space, prepped me well and was a reassuring guide throughout. She was excellent.
— SH
As a counsellor and holistic therapist who is trauma-informed, I felt that Angela was extremely professional, ethical and capable. She was extremely intuitive and knew exactly when to use touch — it helped to ground me deeply.
— NG
The session felt safe and reassuring. Angela used her voice throughout so that I knew what to expect, but it was not too much or intrusive. I felt safe expressing my emotions with no judgement. Beautifully structured.
— AA
I felt that Angela provided a safe space before, throughout and after the session. I felt supported and guided throughout.
— MC
I felt very calm afterwards. It was a fascinating experience — I became aware of how much tension I hold in my body. I would love to open up even more next time. Angela guided me beautifully.
— HG
Begin
No experience necessary. No preparation needed. Just your willingness to breathe. Angela is happy to answer any questions before you book.